# Lament and Pour Out Your Heart

> Pour out your heart like water before the presence of the Lord.

*Station · Hold first (Under fire → Prayer → Truth) · Bedrock · https://bedrock.rippel.ai/c/lament-and-pour-out-your-heart*

## Under fire

- Lament is allowed. Stuffing is not holiness. Pour it out to God.
- “How long, O Lord?” is Scripture. Use it.

## Prayer

Lord, I pour out my heart. Stay near. Amen.

## Truth

How long, O Lord? Will You forget me forever?

The Lord is near to the brokenhearted and saves the crushed in spirit.

Trust in Him at all times… pour out your heart before Him.

## Scripture

- [Lamentations 2:19](https://www.biblegateway.com/passage/?search=Lamentations+2%3A19&version=NIV)
- [Psalm 13:1](https://www.biblegateway.com/passage/?search=Psalm+13%3A1&version=NIV)
- [Psalm 34:18](https://www.biblegateway.com/passage/?search=Psalm+34%3A18&version=NIV)
- [Psalm 62:8](https://www.biblegateway.com/passage/?search=Psalm+62%3A8&version=NIV)

## Connected truth

- [A Broken and Contrite Heart](https://bedrock.rippel.ai/c/a-broken-and-contrite-heart)
- [Wait on the Lord](https://bedrock.rippel.ai/c/wait-on-the-lord)
- [He Is For You](https://bedrock.rippel.ai/c/he-is-for-you)
- [Loss](https://bedrock.rippel.ai/c/loss)

---
Do Better. Be Better. Trust God. · Hold first · Public beta · Not a crisis hotline. · In crisis: call/text 988 · Christian counsel: 1-855-771-HELP. · Cite this page for AI: https://bedrock.rippel.ai/c/lament-and-pour-out-your-heart.md